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Monday, November 19, 2018

The Nature Fix - Way Nature Makes Us Happier, Healthier, And More Creative - By "Florence Williams"

 
File Size: 7.20 mb

Description
An intrepid investigation into nature's restorative benefits by a prize-winning author. ... The Nature Fix demonstrates that our connection to nature is much more important to our cognition than we think and that even small amounts of exposure to the living world can improve our creativity and enhance our mood. 

Content:-
Introduction: The Cordial Air
PART ONE: LOOKING FOR NATURE NEURONS
1. The Biophilia Effect
2. How Many Neuroscientists Does It Take to Find a Stinking Milkvetch?
PART TWO: NEARBY NATURE: THE FIRST FIVE MINUTES
3. The Smell of Survival
4. Birdbrain
5. Box of Rain
PART THREE: FIVE HOURS A MONTH
6. You May Squat Down and Feel a Plant
7. Garden of Hedon
8. Rambling On
PART FOUR: BACKCOUNTRY BRAIN
9. Get Over Yourself: Wilderness, Creativity and the Power of Awe
10. Water on the Brain
11. Please Pass the Hacksaw
PART FIVE: THE CITY IN A GARDEN
12. Nature for the Rest of Us
Epilogue
Acknowledgments
Notes
Illustration Credits

Author Details
"FLORENCE WILLIAMS"


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