Saturday, May 25, 2019

7-Day Express Fat Burn Workout Plan (Free PDF)

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This guide is for educational and informative purposes only and is not intended as medical or professional advice. Always consult your doctor before making any changes to your diet. The use of diet and nutrition to control metabolic disorders and disease is a very complicated science, and is not the purpose of this guide.

The purpose of this guide is to help healthy people gain strength and lose weight by educating them in proper exercises, weight training and nutrition while using the Funk Roberts 7 Day Express Fat Burn Workout Program. No health claims are made for this guide.

The nutrition and exercise guide will not help cure, heal, or correct any illness, metabolic disorder, or medical condition. The author is not a medical doctor, registered dietician, or clinical nutritionist; the author is a fitness and nutrition consultant. If you have diabetes, chronic hypertension, high blood cholesterol, cardiovascular disease, or any other medical condition or metabolic disorder requiring special nutritional considerations, we suggest you consult a health care professional with a clinical nutrition background (MD, RD) for your special nutrition program.

1. What is Metabolic Training?
* How does metabolic Training help build lean muscle and burn fat?
* Forms of metabolic Training
2. Get It Done
3. How to use this 7-Day workout Program
4. What are the Tools to Success
5. Workout Schedule
6. Workouts
* Metabolic Lower Body Leg Blast Workout
* Metabolic Body weight After Burn Crusher
* Metabolic Upper Body Strength Builder Workout
* Full Body Metabolic Melt Down
* Metabolic hard Core Ripped abs Workout

Author Details
"Funk Robert"

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