Wednesday, July 10, 2019

Absolute Beginner's Guide to Alternative Medicine

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The world of alternative medicine can be an intimidating and confusing place - there are so many different practices all claiming success for improved health. Absolute Beginner's Guide to Alternative Medicine guides you through the hype to the heart of alternative therapy, helping you discover which alternative is right for you. It is an easy-to-follow comprehensive resource, covering therapies as diverse as Chinese medicine, aromatherapy, massage, biofeedback, dream study, herbal remedies, meditation, Ayuredic medicine, homeopathy, yoga, prayer, and much more.

Written in easy-to-understand language, this book begins with the basics, covering the benefits of each therapy as well as things to watch out for. You then learn how to find a qualified practitioner, how diagnoses are made in each field, and what treatments work best for which ailments. The author also spells out how various therapies are used in conjunction with traditional Western medical treatment in complementary medicine. Find the best alternative therapy for your lifestyle and health needs with Absolute Beginner's Guide to Alternative Medicine!

Part I: An Introduction to Alternative Medicine
1. What is Alternative Medicine All About?
2. How Does Alternative Medicine Work?
Part II: Non-Western Healing Methods
3. Traditional Chinese Medicine
4. Ayuredic Medicine
5. Native American Healing
Part III: Botanical Healing
6. Herbal Medicine
7. Naturopathy
8. Homeopathy
9. Aromatherapy
Part IV: Manual Healing Methods
10. Chiropractic Practice
11. Massage
12. Pressure-Point Therapies
13. Energy-Balancing Therapies
14. Combined Manual Therapies
Part V: Mind-Body Techniques
15. Yoga
16. Meditation
17. Hypnotherapy
18. Dreamwork
19. Biofeedback
20. Movement-Oriented Therapies
Part VI: Spiritual Therapies
21. Shamanismx
22. Faith and Prayer
Part VII: Other Therapies
23. Bioeletromagnetics
24. Detoxifying Therapies
25. Animal-Assisted Therapies
Part VIII: Appendix

Author Details
"Karen Lee Fontaine"
"Bill Kaszubski"

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